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News

Classes

A Minor Shift in the Wind — Revised Timetable Effective September

We’ve made a few quiet adjustments to our weekly timetable to better support your flow and energy as the seasons shift.


Starting September 2nd, morning classes will begin at 8:30am, and our Friday evening session will now be a Candlelight Yin practice.


Check the full updated schedule and mark your calendar.


We’re excited to move through this new rhythm with you.

More

Blogs & Artical

Fitness

Body

Short Winter Break — No Classes from Dec 22 to Jan 2

3 de jul. de 2026

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Body

Body

Listening to Your Body: A Gentle Guide to Practicing with Awareness

23 de mai. de 2025

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© 2026 Feito por Rummo.ads ® - for OLLEA

A paz vem de dentro. Não a busque fora.

Respeite seu ritmo

EEXXPPLLOORREE CCLLAASSSSEESS
VVIISSIITTEE NNOOSSSSOO IINNSSTTAAGGRRAAMM

Assine nossa newsletter sobre cura

© 2026 Feito por Rummo.ads ® - for OLLEA

A paz vem de dentro. Não a busque fora.

Respeite seu ritmo

EEXXPPLLOORREE CCLLAASSSSEESS
VVIISSIITTEE NNOOSSSSOO IINNSSTTAAGGRRAAMM

Assine nossa newsletter sobre cura

© 2026 Feito por Rummo.ads ® - for OLLEA

A paz vem de dentro. Não a busque fora.